Doing something nice for someone can change the world. Maybe not the whole world, but their world.
Start small. Start now.
1. Smile when you make eye contact with someone.
2. Hold the door open for the person behind you.
3. Send a hand-written thank you card to someone who assisted you with something.
4. Clean out all your old clothes and donate them to someone in need.
5. Give a compliment about a waiter, waitress, sales clerk, etc. to his or her manager. Or write a nice note to or about your waiter or waitress on the back of your bill.
6. Compliment a stranger’s appearance. Flatter them.
7. Leave encouraging post-it notes in a library books and other random places. (Read Operation Beautiful.)
8. Connect like minds. Introduce two friends or colleagues who you feel have something to gain from each other.
9. Send flowers to someone.
10. Be a courteous driver. Let people merge in front of you.
11. Volunteer at a children’s hospital or nursing home.
12. Donate blood.
13. Live each moment with enthusiasm.
14. Spend time with children and greet the world with wide-eyed wonder.
15. Eliminate the words ‘hate,’ ‘can’t,’ and ‘won’t’ from your vocabulary.
16. Volunteer. Get outside of yourself and help others. Your participation is needed.
17. Notice and appreciate the positive side of things and share this appreciation with others.
18. Send a check to your favorite charity.
19. Work in a soup kitchen.
20. Do one brave act today. Do it with love and for a good purpose.
21. Share your talents with someone.
22. Forgive someone.
23. Think, speak and act in a loving manner.
24. Buy house warming gifts for new neighbors.
25. Introduce yourself. Make new colleagues, classmates, etc. feel welcome.
26. Inspire others online. (Check out Makes Me Think.)
27. Send letters of appreciation to business owners/managers and other people who support you.
28. Treat everyone with the same level of respect you’d give to your grandfather.
29. Give everyone the same level of patience you’d have with your baby sister.
30. Appreciate people the way they are.
31. Share your lunch or a snack with someone who doesn’t have one.
32. Put some change in an expired parking meter.
33. Check up on someone who looks lonely.
34. Tell your boss, teacher or professor that he or she is doing a great job and that you appreciate what they’ve taught you.
35. On a hot day, buy someone something cold to drink. On a cold day, get them something warm.
36. Create places and things for others to enjoy. Like decorating your house for the holidays or creating a piece of art.
37. If you overhear that it’s someone’s birthday, go out of your way to wish them a happy one.
38. Ask someone for their opinion or advice.
39. Bring cookies or bagels to work for everyone.
40. Tip waiters and waitresses well when they deserve it.
41. Be a part of something you believe in. Those around you will notice your enthusiasm. (Read The Alchemist.)
42. Leave a thank-you note for the office janitors.
43. Help bag your own groceries at the checkout counter.
44. Offer your seat to someone when there aren’t any left.
45. Let someone with only a few items cut you in line at the grocery store.
46. Wave to a kid in the car next to you.
47. Spread good news.
48. Repeat something nice you heard about someone else.
49. Remember people’s names and address them accordingly.
50. Replace what you’ve used. For example, fill up the copier or printer with paper after you’re done using it.
51. Share your umbrella on a rainy day.
52. Listen intently to people’s stories without trying to fix everything.
53. Dance with someone who hasn’t been asked.
54. Call a stranger’s attention to a beautiful sunset or full moon. (Check out What Money Cannot Buy.)
55. Give words of encouragement toward someone’s dream, no matter how big or small it is.
56. Ask someone who enjoys cooking for one of their recipes.
57. Let someone else eat the last slice of pizza or cake.
58. Give someone a copy of a book that once helped you, that you think could help them
59. Stop and buy a drink from a kid’s lemonade stand.
60. Help someone get your parking space in a crowded parking lot when you’re leaving.
61. Ask someone you see every now and then if they’ve lost weight.
62. Do a little something extra to make someone else’s life easier.
63. Use all the manners you learned in Kindergarten.
64. Give without expecting to get back.
65. Encourage others to do one unanticipated kind or helpful act at least once a week.
66. Babysit for couples or single parents who don’t get out much so they can have some time alone.
67. Boost the morale of someone close to you by telling them what you love about them.
68. Hug a friend. Let them know how important they are.
69. Look for ways to save a few extra bucks a month and then donate it to a good cause.
70. Shop at your local charity thrift store. The money you spend there helps others.
71. Spend a few clicks of your time at Free Rice.
72. Leave an encouraging or positive comment on a stranger’s blog.
73. If there’s been an accident or a potentially hazardous situation presents itself on the road, report it to the local authorities. Your phone call could save a life.
74. If someone you love really likes something (a meal, a favor, etc.) give it to them when they least expect it.
75. Observe everyone without judging.
76. Say “Please” and “Thank you.”
77. Let go of anger. For instance, if somebody accidentally cuts you off in traffic, just let it go.
78. Believe in yourself with all of your heart. The universe will notice.
79. Don’t be so serious all the time. (Read The Happiness Project.)
80. Treat every small interaction with another person as an opportunity to make a positive impact in both your lives.
81. Greed, anger and ignorance. Avoid all three.
82. Speak the truth.
83. Teach others how to make a difference by setting an example.
84. Help others learn to be independent.
85. Give people the space they need.
86. Lend your shoulder to cry on.
87. Acknowledge people for a job well done.
88. Offer encouragement after a failure.
89. Tell a good joke.
90. Show others the magic in ordinary moments.
91. Adopt a soldier, inmate or someone who is down on their luck as a pen pal.
92. Express your gratitude to those who make your life easier.
93. Tell someone you love them.
94. Wave to your neighbors.
95. Send a letter, email, tweet, or text message out of the blue to someone who would appreciate it.
96. Open car doors for your passengers.
97. Donate books to a library, daycare center or school.
98. Dance with someone who doesn’t have anyone to dance with.
99. Share great food recipes.
100. Help a kid with their homework.
101. Donate unused computer time to cancer research (and other types of research) with BOINC.
102. Round up a few loose coins and put them in the next charity box you see.
103. Pay for the person in line behind you.
104. Do something unexpected that will inspire people and shake them out of a bad mood.
105. Plant beautiful flowers in places where others can appreciate them.
106. Search through your cabinets for a few cans of food you’ll probably never use and donate them.
107. Be a designated driver.
108. Volunteer your time to a suicide hotline center.
109. Offer someone a piece of gum or candy instead of waiting for them to ask.
110. Park your car further from the store and walk the short extra distance. This frees up spots closer for people who may need them more than you, and gives you additional exercise.
111. Donate things you no longer use to those in need.
112. Donate time or materials to Habitat for Humanity.
113. Clean the house for someone you know who is too busy to keep on top of it.
114. Grow your hair out, then donate it to Locks of Love.
115. Drop off your old eye glasses at your local LensCrafters as a donation to the OneSight program.
116. Don’t smoke. But if you must, don’t smoke near others.
117. Generate money for the charity of your choice by searching with Good Search.
118. Stop for a person waiting to cross the street.
119. Support independent artists and musicians by purchasing books and albums that aren’t yet in the mainstream.
120. Forgive a debt if you’re able.
121. Recommend friends to local businesses who might appreciate their services.
122. See the world as you wish it to be.
123. Make something for someone. Bake an extra batch of cookies, draw a picture, brew an extra cup of coffee, and give it to someone for no reason other than to see them smile.
124. Create a care package and send it to an active duty military unit.
125. Redirect gifts. Instead of having people give you birthday and holiday gifts, ask them to donate gifts or money to a good cause.
126. Stop to help. The next time you see someone pulled over with a flat tire, or in need of assistance, stop and ask how you can help.
127. Put a small personal touch on everything you do. People notice and appreciate individuality.
128. Take the time to teach someone a skill you know.
129. Help someone get active. There’s a coworker or acquaintance in your life who wants to get healthy, but needs a helping hand. Offer to go walking or running together or join a gym together.
130. Become a mentor or tutor.
131. Adopt an animal.
132. Contribute time, ideas, or a listening ear to other people’s passions.
133. Accept people just the way they are.
134. Stand up for someone. Lend your voice. Often the powerless, the homeless, the neglected in our world need someone to speak up for them.
135. If you see a couple taking a self-pic, offer to take the picture for them.
136. Help the weary shopper in front of you who needs that extra two or three cents to avoid breaking a 20-dollar bill.
137. Come to the rescue. If you realize someone is sick, bring them some hot tea, etc.
138. Stand up for your beliefs without flaunting them.
139. Make yourself available and approachable.
140. Over-deliver on all of your promises and obligations.
And yes, I realize this is a long list, but it’s really only the tip of the iceberg. Look for new and better ways every day to make the world a better, happier, and more pleasant place for everyone. If we all did just one thing every day, together we could truly change the world.
138. Stand up for your beliefs without flaunting them.
139. Make yourself available and approachable.
140. Over-deliver on all of your promises and obligations.
And yes, I realize this is a long list, but it’s really only the tip of the iceberg. Look for new and better ways every day to make the world a better, happier, and more pleasant place for everyone. If we all did just one thing every day, together we could truly change the world.
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